Dave Ramsey recommends it. I am thinking of giving it a whirl.
Here is what I know so far - links provided.
E MEALZ How Does It Work?
You choose the store. They provide the plan!
Each week you receive a brand new plan AND a complete, aisle-by-aisle grocery list.
This is what one happy subscriber says,
E-Mealz was created by two sisters who were frustrated with their own hodge-podge menu planning systems, but longed to create easy, wholesome meals for their growing families. The goal of E-Mealz, and a core belief that drives these sisters' efforts, is, Make Time for Family.
So, how does E-Mealz simplify your life? You choose the grocery store you most often visit (if the store you go to is not on their list, you can select the "Any Store" option).
Each week you will receive a detailed menu plan (complete with side dishes AND instructions) and an itemized, aisle-by-aisle grocery list with ample room to jot down additional items you need to pick up while shopping.
In addition to the store options, you can further customize your plan by choosing the Family Plan (feeds 4-6) or the Couples' Plan, and either the regular, low-fat, low-carb, vegetarian, or Weight Watchers Points plan.The meals are kid-friendly AND easy to prepare. They do ALL the time-consuming planning, and they base the menus according to what's on sale at your chosen store for the week! They even provide the prices so you can see just what your grocery tab will be before you even walk through the door. For just $1.25/week to sign up for the service, my family has chopped our food-budget in half since using E-Z Mealz!